Pain Body

No matter how dark the clouds get /
No hope and nothing left / And during day time all I think /
About are the dreams that I had the night before /
Missing the whole day struggling to sleep /
And when I do I’m finally back in it /
There they are I know you hear me /
We are one good for you what about all of us /
Everyone way before we where born /
I’m talking prehistoric way before /
The little engine that could /
And did and wanted more /
Before the ego belittled delivering /
Better then worse then /
Before there was a difference /
Between you and any other /
I’m talking way back /
When there was only the moment /
And categories, labels and bullying /
Where not the in thing no punishing /
Back before Kings even existed /
What really mattered was supporting one another /
Waking up on the wrong side of the bed /
I tried to wake and bake to ease my head /
Relive that tension and remove my stress /
Yet to no avail I felt trapped in the wallowing /
The walls where caving in on my day /
I thought I’d hit the gym /
And shake this mood /
Maybe it’s my blood sugar /
And I need some food /
I went to therapy at three /
To see if that may work /
I called my BFF
But he was out to lunch /
I put on music read a book /
But nothing seemed to help /
I closed my eyes thought that I’d /
Meditate for minute /
See if that may elevate the Pain /
That I’m feeling/
Curious to find out /
Why I feel like this /
Maybe it’s my vibration /
And my consciousness /
If I change my thoughts /
Will it help fix this /
Emotion that I think is a problem /